diff --git a/pype/ftrack/actions/action_seed.py b/pype/ftrack/actions/action_seed.py
index 260e854d14..1238e73e72 100644
--- a/pype/ftrack/actions/action_seed.py
+++ b/pype/ftrack/actions/action_seed.py
@@ -270,6 +270,10 @@ class SeedDebugProject(BaseAction):
         except ValueError:
             asset_count = 0
 
+        if asset_count <= 0:
+            self.log.debug("No assets to create")
+            return
+
         main_entity = self.session.create("Folder", {
             "name": "Assets",
             "parent": project
@@ -322,6 +326,18 @@ class SeedDebugProject(BaseAction):
         except ValueError:
             shots_count = 0
 
+        # Check if both are higher than 0
+        missing = []
+        if seq_count <= 0:
+            missing.append("sequences")
+
+        if shots_count <= 0:
+            missing.append("shots")
+
+        if missing:
+            self.log.debug("No {} to create".format(" and ".join(missing)))
+            return
+
         # Create Folder "Shots"
         main_entity = self.session.create("Folder", {
             "name": "Shots",